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Roseville, Rocklin, and the greater Sacramento's 

#1 premier Pole Fitness and Aerial Dance studio!

Pole~ Silks~ Aerial Hoop~ Stretch~ Full Gym

schedule

monday

11:00am-12:00pm

12:00pm-5:00pm

5:30pm-6:30pm

5:30pm- 6:30pm

6:45pm-7:45pm

8:00pm-9:00pm

Beginner Pole

Open Gym*

Beginner Pole

Lyra

Intermediate Pole

Intro Silks

tuesday

10:00am-5:00pm

5:30pm-6:30pm

5:30pm-6:30pm

6:45pm-7:45pm

6:45pm-7:45pm

8:00pm-9:00pm

Open Gym*

Beginner Pole

Intro to Silks

Intermediate Silks

Intermediate Pole

Stretch Intensive

 

 

9:00am-10:00am

10:00am-5:00pm

5:30pm-6:30pm

5:30pm-6:30pm

6:45pm-7:45pm

8:00pm-9:00pm

Pole Conditioning

Open Gym*

Intermediate Pole

Lyra

Beginner Pole

Intermediate Silks

 

 

wednesday

7:00am-5:00pm

5:30pm-6:45pm

6:45pm-7:45pm

6:45pm-7:45pm

8:00pm-9:00pm

Open Gym*

Intermediate Pole

Lyra

Beginner Pole

Stretch Intensive

thursday

7:00am- 5:00pm

 

Open Gym*

 

friday

7:00am-5:00pm

Open Gym*

saturday

Open Gym*

sunday

**Open Gym has no instruction available** This time is for students/instructiors to train individually. Please be sure to sign in when you arrive on the sign-in sheet. 

 

ALL classes have a 2 person minimum or are subject to cancellation

 

SCHEDULE IS SUBJECT TO TEMPORARY CHANGES OR CANCELLATION PLEASE CHECK THE LIVE SCHEDULE BY CLICKING BELOW. :)

8:00am-12:00pm

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920 Reserve DR. Suite #180

Roseville, CA 95765

(behind the fountains) )

916-316-7189

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